Designed for professional hypnotherapists, psychotherapists, and those providing guided meditation and mindfulness sessions.
Each track contains a 2 minute soothing track of discreet meditative music mixed with Beta, Alpha, Theta or Delta Binaural track for Concentration, Relaxation / Visualisation, Meditation / Trance and Deep Healing Sleep.
The tracks are named so it is obvious which one each is.
You can insert multiple copies of each file into your own spoken track – using something like Audacity – which is free audio software.
Sample of background and then 4 Brainwave types. You will probably need headphones to detect the brainwave frequencies – they are cleverly inobtrusive
- Delta waves (. 5 to 4 Hz)
- Theta waves (4 to 8 Hz) Theta brainwaves occur most often in sleep but are also dominant in deep meditation. …
- Alpha waves (8 to 13 Hz) …
- Beta waves (12 to 32 Hz) …
- Gamma waves (38 to 100
https://brainworksneurotherapy.com/what-are-brainwaves
ABOUT BRAINWAVES and using…
Instructions / guidance is included in pdf format
MIXING WITH YOUR OWN VOICE TRACK…
A link to a video showing how to use them using free Audacity is also included – Also here
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